Awareness Through Movement® foot workshop
for all people with one foot, two feet, small or big, flat or arched!
Sunday June 26th from 3pm - 6 pm.
Place: Yoga Space in Hyattsville, 4206 Gallatin Street ( opposite Gallatin Park)
They are the body part that is the furthest away from our head. We dress them and wash them, and stand on them. They even could be functioning as hands if nature or life would force us. Some of us love our own feet, some do not like them at all.
When they hurt, we are hurting. When our feet get “flat” and the ankles stiff, knee, hip, back and neck pain follow…
This workshop offers you’re the opportunities to enrich your repertoire to befriend your feet, work on balance, learn about the body mechanics of sitting and standing doing the tasks and chores of our daily life.
And it will be playful!
Your feet (and possibly you yourself) will feel different after this 3 hour workshop!
There is plenty of space in the YOGA SPACE to spread out on your mat.
Yoga Space Covid 19 regulations: Masks are not required, but optional. To participate in the studio classes, however, you must have been fully vaccinated and gotten your booster for Covid-19.
The workshop is limited to 8 participants. Register today!
Fee for the workshop: $ 50 ( pay using the buy now button) and you get a registration confirmation.
Tuesdays at 6 pm on ZOOM or in-person in the Yoga Space in Hyattsville: Awareness Though Movement® Class
register here and be part of this adventure or come to the Yoga Space
4206 Gallatin Street, Hyattsville, MD 20781
Awareness through Movement: gentle movements guided with words to help you get better organized, improve balance and learn how to move that it feels right to you
Good for whom: anybody who likes to improve the quality of their movement
anybody who likes to get rid of unhealthy patterns and habits that lead to pain and strain (neck, back, sciatica etc.)
Fee: $ 100 for 1o classes or $ 15 for drop in
If you lost work and income and/or are on a reduced budget, PAY-WHAT-YOU-CAN (please use paypal below)
You need to register once but pay only for the classes you attend:
ZOOM Registration (before the meeting)
https://us02web.zoom.us/meeting/register/tZMlce2rpjMvE93EcwMnAqJ1lVlg9Uqj34_2
After registering, you will receive a confirmation email containing information about joining the meeting.
Yoga Space covid 19regulations: Masks are not required, but optional. To participate in the studio classes, however, you must have been fully vaccinated and gotten your booster for Covid-19.
You can also contact me if you have questions or want to learn more! click here
PAY-WHAT-YOU-CAN ( and get a receipt for your paid amount):please use the paypal of jutta@themovementclinic.org CLICK HERE