Feldenkrais® in Nature with Dr. Jutta Brettschneider GCFP /OTD:
Join a guided walk and learn about efficient walking and bone building strategies, enjoy tree bathing and fall poems in the National Arboretum, nurturing body and mind
Date: Saturday September 24th from 10 am to 12 pm
We will start with a short “Awareness through Movement”/Bones for life® lesson in standing/sitting. During the walks, we will be taking breaks and learning about efficient walking and bone building strategies, breathing under the powerful trees in hidden corners of the park and sharing some fall poems
Fee for the event is $10-20 PAY-WHAT-YOU-CAN: please use paypal and send to jutta@themovementclinic.org CLICK HERE or send a check to The Movement Clinic, 7100 Baltimore Ave, Suite 207, College Park MD 20740
You need to sign up for this event! Sign up today and get the details.
Tuesdays at 6 pm on ZOOM or in-person in the Yoga Space in Hyattsville: Awareness Though Movement® Class
CLASS IS STARTING AGAIN SEPTEMBER 6th
how to participate : register here and be part of this adventure or come to the Yoga Space
4206 Gallatin Street, Hyattsville, MD 20781
Awareness through Movement: gentle movements guided with words to help you get better organized, improve balance and learn how to move that it feels right to you
Good for whom: anybody who likes to improve the quality of their movement
anybody who likes to get rid of unhealthy patterns and habits that lead to pain and strain (neck, back, sciatica etc.)
Fee: $ 100 for 1o classes or $ 15 for drop in
If you lost work and income and/or are on a reduced budget, PAY-WHAT-YOU-CAN (please use paypal below)
You need to register once but pay only for the classes you attend:
ZOOM Registration (before the meeting)
https://us02web.zoom.us/meeting/register/tZMlce2rpjMvE93EcwMnAqJ1lVlg9Uqj34_2
After registering, you will receive a confirmation email containing information about joining the meeting.
Yoga Space covid 19regulations: Masks are not required, but optional. To participate in the studio classes, however, you must have been fully vaccinated and gotten your booster for Covid-19.
You can also contact me if you have questions or want to learn more! click here
PAY-WHAT-YOU-CAN ( and get a receipt for your paid amount):please use the paypal of jutta@themovementclinic.org CLICK HERE