Functional Integration® (FI)
This is an individual hands-on lesson. You are fully dressed and lying on a table, sitting in a chair, or standing.
You will learn about your movement patterns in a profound and direct way, as you embark on a kinesthetic journey.
I will gently guide your body with my hands. You will experience relief from tightness, pain and discomfort and discover how to move in a better organized fashion.
The sessions last about 60 minutes.